Kru Rong Hitting a Punch Bag at his traditional muay thai gym in Phuket Thailand
Logo for Sor Dejdamrong Muay Thai in Phuket, Thiland

Welcome to Sor Dejdamrong Muay Thai Gym Phuket, Thailand

Phuket's top muay thai gym for authentic training

Sor Dejdamrong Muay Thai is the #1 Muay Thai Boxing Gym in Phuket, Thailand. We offer the highest quality of training under the guidance of the only Lumpini stadium champion and ONE MMA champion Kru Rong.

Logo for Sor Dejdamrong Muay Thai in Phuket Thailand

At Sor Dejdamrong Muay Thai, there are no limits to what you can achieve. Our Muay Thai training includes Running, Clinching, Technique, Sparring, Strength and conditioning and Recovery. We welcome all levels, ages and genders.

Muay Thai instructor Kru Rong with his many world title belts

Muay Thai Gym in Phuket

Our head trainer Kru Rong - Dejdamrong Sor Amnuaysirichoke is a Thai former mixed martial artist who competed in ONE Championship in the strawweight division. He is a former ONE strawweight world champion and is considered to be a pioneer of Thai mixed martial arts, becoming the first Thai to win an MMA world title. Prior to mixed martial arts, Kru Rong was a Muay Thai fighter with 350 fights who won multiple Lumpini Stadium titles in three different weight classes. Kru Rong has a Muay Thai record of 282-65-3, he retired from Muay Thai in 2007 and began teaching in Japan before becoming the head trainer at Evolve MMA in Singapore until 2023. Now he brings his experience to his own gym Sor Dejdamrong Muay Thai in Phuket.

Kru Rong Hitting a Punch Bag at his traditional muay thai gym in Phuket Thailand

About Sor Dejdamrong Muay Thai

If you want serious training, whilst enjoying the paradise island of Phuket, Thailand then you are at the right place. Sor Dejdamrong is the place where beginners become pro’s and pro’s become world champions. Kru Rong is a world class trainer bringing years of experience of teaching from Evolve MMA Singapore. At Sor Dejdamrong Muay Thai you can find authentic Muay Thai training in a friendly envoiriment under the instruction of Thailand’s first ever MMA champion.

Childrens hitting the muay thai bag in Phuket Thailand

Muay Thai Classes

At Sor Dejdamrong there are two group classes per day Monday - Saturday. Morning class is from 8am - 10am and afternoon class is 4pm - 6pm. Sundays are rest days although private training can be booked with Kru Rong anytime. There is no need to book group training just show up. Group classes are suitable for everyone from beginners to fighters and is adapted to suite you ability and fitness levels. Private training is available between group sessions from 10am - 3pm and after 6pm. Private training needs to be booked in advance. If you are looking for MMA striking coaching you can book private training with Kru Rong. There is not another coach in Phuket or Thailand with as much knowledge and skin in the game as Kru Rong.